In Islam, during the month of Ramadan, fasting is observed in the ninth month of the Islamic lunar calendar. It is one of the Five Pillars of Islam and serves multiple purposes:
- Developing Self-Discipline: Muslims practice self-restraint by refraining from eating, drinking, smoking, and engaging in sexual relations from dawn until sunset. This discipline helps in controlling desires and urges. This a way to develop self-control, patience, and empathy.
- Spiritual Purification: A way that individuals grow closer to Allah (God) is fasting. This cleanses the soul and builds a sense of humility, spirituality and devotion.
- Empathy and Solidarity with the Poor: Muslims develop empathy for those who live in poverty and face hunger more frequently by experiencing hunger and thirst themselves. It reminds them of the suffering of the less fortunate and encourages acts of charity and generosity towards others.
- Commemoration of Historical Events: Fasting during Ramadan is a way to commemorate the first revelation of the Quran to Prophet Muhammad. During this month it is believed to have occurred. It’s a time to reflect on the guidance provided by the Quran and the example of the Prophet.
- Community Bonding: One thing that strengthens the social bond of the Muslim community together is the practice of fasting and engaging in additional prayers and activities.The communal iftars (the meal to break the fast) and taraweeh prayers (extra prayers during Ramadan nights) foster a sense of unity and belonging.